A short but interesting overview of basic principles of Physics applied to the Martial Arts (all of which, regardless of discipline, creed or origin - are bound to the same laws of Physics).
Will make more sense to actual martial artists, and a good understanding on the science of it all is no replacement for training and experience.
But like all things that could do with demystifying, colouring in your understanding with a grounded science, this is a good set of things to know/understand/realise.
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